Adzuki beans are widely grown in Himalayas and different parts of East Asia. These beans are native to China and are commonly referred to as Vignaangularis. They are generally small and are reddish brown in color. They also have white ridges on one of their edges. Adzuki beans are revered for having high protein content and relatively low fat content.
Split dried beans are skinned and split in half. They’re especially versatile, very easy to cook and don’t even need soaking!
Broad bean is cultivated for both animal and human consumption, soil development, and medicinal uses.
Broad Beans are large, flattened, light green pods usually eaten shelled for their delicious beans. They are one of the ancient cultivated crops probably originated in the fertile valleys of Asia Minor or Mediterranean region.
Chickpeas are grown in the Mediterranean, western Asia, the Indian subcontinent, Australia, the Palouse region, and the Great Plains.
India is the world leader in chickpea (Bengal gram) production, and produces some fifteen times as much as the second-largest producer, Australia. Other key producers are Pakistan, Turkey, Myanmar, Ethiopia and Iran.
Split dried fava beans are delicious, healthy and a great source of vegetable protein.
Faba Beans – Whole; originated in the Middle East and are now an important food crop in China and many Mediterranean and African countries.
Mung beans are high in overall nutritional content, low in calories, sodium and fat, and exhibit powerful antioxidant properties that fight disease and protect your body.
Mung beans produce an edible sprout that’s crisp and described as nutty tasting.
Lentils are a low in calories, low fat and cholesterol free food as well as being inexpensive.
Lentils are packed with nutrients, fiber, complex carbohydrates, and folic acid.
Lupin have the highest protein and dietary fibre content of the pulses. They also have the lowest starch content.
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