Whole black cumin seeds (kali jeeri) for a robust flavor and potential health benefits.
Kali jeeri, also known as black cumin seeds or nigella seeds, are tiny, black seeds with a strong, peppery, and slightly bitter flavor. They are a staple spice in many cuisines, particularly Indian and Middle Eastern. In Ayurveda, kali jeeri is valued for its potential health benefits, including digestive support, blood sugar regulation, and immune system stimulation.
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